Every Computer User Should See This Proper Sitting Posture Video

Improper sitting posture in front of a computer shows adverse effects on your neck, shoulders, and hands. So always make sure you protect yourself first following this video and next comes your work productively. Take care! And have a good one!

Robert Martin Doing Four Very Challenging Variations of the Hardest Push-up

Oh Boy, These push-ups are really tough to do! Even the most basic variation of this so called hardest push-up alludes me but I don't like to admit that I can't do anything because, if something I am failing to do as of now just means that I have work to do and excel myself. Also I feel one has to be be totally fit and have to 'look great naked' to do any of the variations of the hardest push-up as demonstrated by Robert Martin, a 61 year old fitness expert. Don't you think so?? Then just move your ass and try the push-up yourself and you'll know the difficulty.