In this interview with Ted Viramont OSHO says "One must not have should and shouldn't but one must simple exist spontaneously and enjoy the present moment to the totality. And with Meditation Life Will Be a Sheer Joy."
Osho has designed 112 methods of meditation techniques.
After watching the video if you are interested to buy books or video on OSHO meditations, I have provided amazon link so that you can order them online.
Buy it and thank me later for referring them to you.
![Osho: Meditation The Art of Ecstasy [VHS]](https://ws.amazon.com/widgets/q?MarketPlace=US&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL160_&ASIN=6304961235&tag=unlimitedownl-20)
Meditation: The First and Last Freedom
Osho Kundalini Meditation
The Book of Secrets: Keys to Love and Meditation
Dynamic Active Meditation
Osho Chakra Breathing Meditation
Meditation For Busy People: Stress-Beating Strategies To Calm Your Life
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